Tai Chi Improvers Harrogate

The Cheng man Ching 37 posture form, often simply called the form, is the core of our tai chi practice at bamboo forest martial arts. A fantastic work of bio-mechanical engineering that teaches you how to move your body in the most effective way possible. Not just for relaxation or even martial arts. The physical and mental skill developed through the practice of tai chi are readily transferable to sport, work and all areas of life. For those who get it, it becomes a practice for life!

This class is suitable and very welcoming for who have already made a start on Cheng Man Ching's Tai Chi form. It is a perfect next step for students who have completed the beginners courses and wish to continue their study of the Tai Chi hand form.